About Me

I have the reputation of being tenacious, knowing talent when I see it and being the neighbourhood cook. Cooking has been a passion of mine since I was three, but I wasn’t always the healthiest of cooks. As I got older, I began reading about the return to using food as medicine-and was instantly intrigued. I have spent the last 5 or so years focusing on incorporating more plant foods into my diet, and my personal results have been incredible.

I use this blog to creatively express my journey, my passions for food, friends, family and life, and yes, to highlight the odd audition for a cooking show once and awhile.

My recipes are focused on family-type comfort foods, that are healthy, packed with nutrition and presented in a way that will make you wanting seconds, I hope.